Instrument library
All operational utilities
A restrained library of structured calculators for estimating invisible internal load. Each tool returns a calm, interpretive readout — not a score, not a verdict.
Mental Friction Estimator
Estimates accumulated cognitive resistance from open loops, decisions, and unresolved internal threads.
Cognitive Load Calculator
Approximates accumulated attentional demand, mental compression, and cognitive saturation across the day.
Recovery Debt Calculator
Estimates accumulated recovery deficit from sleep, downtime, and nervous-system regulation gaps.
Burnout Signal Estimator
Estimates accumulated operational strain, recovery instability, and nervous-system pressure patterns.
Emotional Saturation Estimator
Approximates emotional bandwidth consumption across ongoing relational and internal loads.
Caffeine Exposure Calculator
Maps active caffeine load against half-life curves and downstream nervous-system load.
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